Prepare this delicious recipe and enjoy it with your family,
You're going to love it!
Hummus with raw vegetables
Ingredients
🥕🥒 Do you want a simple and nutritious snack to take to school or send your children to school? We recommend a Hummus with raw vegetables:
- 1 can of cooked chickpeas
- 1/4 cup tahini
- 1/4 cup lemon juice
- 2 cloves of garlic
- 1/4 cup olive oil
- Salt and ground cumin TERANA to taste
- Raw vegetables for dipping (carrot, celery, cucumber, red pepper, etc.)
Preparation
In a food processor, blend the chickpeas, tahini, lemon juice, garlic, olive oil, salt and TERANA ground cumin until smooth.
Serve the hummus with the raw vegetables for dipping.
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TIPS TERANA
To enhance the natural flavor of food
Basil is widely used in Italian cuisine and pairs very well with tomatoes.
To bring out its flavor, crush the oregano by hand before adding it to your recipes.
