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Cocinero

Recipes for the whole year

Here you will find the step by step to prepare your dishes in an easy, fast and simple way.

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Calamares especiados

Calamares especiados

Ingredients

● 1/4 de cucharadita de pimentón dulce TERANA

● 1/4 de cucharadita curry estilo la India TERANA

● Pimienta negra molida TERANA (al gusto)

● 3 tubos de calamar

● Sal (al gusto)

● Jugo de 1/2 limón

Preparation

1.Precalienta un sartén y rocíalo con aerosol vegetal.
2.Agrega el calamar limpio y cortado en tiras.
3.Condiméntalo con el pimentón, curry, sal, pimienta y el jugo de limón.
4.Cocina por 2 minutos y… ¡Es todo! tu receta está lista.

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TIPS TERANA

To enhance the natural flavor of food

Vegetales orgánicos

"Add parsley to melted garlic butter for a flavorful sauce."

Las berenjenas asadas

"Thyme is commonly included in fillings and poultry seasoning mixes and is also used in fish sauces and soups."

Substitute table

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How to add to food

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