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Cocina saludable

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Baked salmon with Mediterranean herbs

Baked salmon with Mediterranean herbs

Ingredients

If you are looking for something simple, but with unique flavors, prepare a Baked Salmon with Mediterranean spices for this Back to School and don't waste your time.
- 2 salmon fillets
- 1 teaspoon of TERANA Gourmet Mediterranean style seasoning
- 1 tablespoon olive oil
- 1/2 cup cherry tomatoes
- 1/4 cup black olives
- 1 red onion cut into slices
- 1 green pepper cut into strips
- Salt and TERANA ground black pepper to taste

Preparation

1. Preheat the oven to 200°C.
2. In a bowl, mix the salmon with TERANA Gourmet Mediterranean-style seasoning, olive oil, salt and TERANA ground black pepper.
3. Place the salmon on a baking sheet.
4. Distribute the cherry tomatoes, black olives, red onion and green pepper around the salmon.
5. Bake for 15-20 minutes, or until the salmon is cooked.
6. Serve with brown rice or quinoa.

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TIPS TERANA

To enhance the natural flavor of food

cúrcuma orgánica

Due to its yellow-orange color, turmeric can be used as a coloring for rice and meat.

Thali vegetariana

Curry can be used for  Easily make an Indian style chicken or lamb marinating sauce, mix yogurt, lime or lemon juice, and garlic.

Substitute table

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How to add to food

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