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Keto chai

Keto chai

Ingredients

● 2 TERANA cloves
● 1 pinch of TERANA cinnamon
● 2 TERANA star anise
● 1/2 tablespoon TERANA cardamom
● 2 1/2 cups of water
● 1 teaspoon black tea
● 2 tablespoons melted coconut oil
● 4 tablespoons unsweetened coconut cream

Preparation

1.Put water in a saucepan over medium heat, and when it is about to boil, remove it from the flame.
2.Add the black tea and let it infuse for 4 minutes. strain it
3.Add the liquid back to the saucepan and add the TERANA spices, letting it boil for 5 minutes.
4. After this time, strain everything and serve in glasses.
5.Add half of the coconut oil and half of the unsweetened coconut cream to each glass and mix well.

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TIPS TERANA

To enhance the natural flavor of food

Nueces de Brasil

"Sprinkle some ground cinnamon on beef, fish or chicken dishes, also on top of whipped cream, custard, puddings and puddings."

Café

"Ground cinnamon is sprinkled in hot drinks and various desserts.".

Substitute table

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How to add to food

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