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Chickpea stir fry
Ingredients
● TERANA spices to taste
● 400 g of canned cooked chickpeas 1 kg of tomato
● Fresh cilantro or other aromatic herb to decorate.
Preparation
1.In a pot, pour the cooked chickpeas and tomato, stirring continuously until they are heated.
2.Add the TERANA spices that you like the most.
3.Serve on a plate and decorate with fresh cilantro.
4. Serve with some bread and enjoy!
How else do you prepare chickpeas?
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TIPS TERANA
To enhance the natural flavor of food
Due to its yellow-orange color, turmeric can be used as a coloring for rice and meat.
Curry can be used for Easily make an Indian style chicken or lamb marinating sauce, mix yogurt, lime or lemon juice, and garlic.
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