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Cocina saludable

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Cauliflower and cheese pancakes

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Surprise your family with a healthy side dish: cauliflower and cheese fritters.

Serving size 4

Preparation time 30 min

Ingredients

Preparation

Surprise your family with a healthy side dish; cauliflower and cheese pancakes. ● ½ onion finely chopped ● 1 steamed cauliflower ● TERANA garlic powder to taste ● ¾ cup oats ● 1 egg ● 150 g cheese

 

1.Start by blending the cauliflower in a food processor for a few seconds, then add the oats, egg, cheese, onion and TERANA garlic powder.
2.Add salt with TERANA garlic powder, to taste.
3.Divide the pancakes into individual portions.
4.Heat a frying pan with a little oil and cook the pancakes for 3 minutes on each side.
5.Done!

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