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Spiced banana walnut muffins

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A classic reinvented! Enjoy these spiced banana and walnut muffins, a burst of flavor perfect for any occasion.

Serving size 4

Preparation time 30 min

Ingredients

Preparation

A reinvented classic! Enjoy these spiced banana and walnut muffins, an explosion of flavor perfect for any occasion.

- 3 ripe bananas, mashed 

- 2 cups of wheat flour 

- ½ cup brown sugar 

- 2 eggs 

- ¼ cup olive oil 

- ½ cup of milk 

- ½ cup chopped walnuts 

- 1 teaspoon of TERANA ground cinnamon 

- TERANA ground ginger to taste 

- TERANA ground nutmeg to taste

 

1. Preheat the oven to 180° C.
2. In a large bowl, mix the mashed bananas, wheat flour, brown sugar, eggs, olive oil, milk, chopped walnuts, cinnamon, ginger powder and nutmeg.
3. Pour the mixture into greased or muffin paper-lined muffin cups.
4. Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.

TIPS TERANA

To enhance the natural flavor of food

Palitos de canela

Cinnamon is the most common spice for making puddings, cakes, muffins, and cookies.

nueces

Sprinkle some mozcada walnut on beef, fish or chicken dishes, also on top of whipped cream, custard, custards and puddings.

Substitute table

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How to add to food

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